What we're learning about cramps, conditions, and long efforts, alongside stories from the people still signing the summit register.
Recently Published
Athletes were using pickle juice for cramps long before science could explain it. Here's how the research finally caught up.
ReadPickle juice has been quietly working in ultras for years. Why it stuck, what the research says, and how to carry it now.
ReadCycling cramps wait for the wrong moment. Why pickle juice has quietly worked for riders, what the research actually shows, and where it fits in a bike kit.
ReadLong before sports science caught up, thru-hikers were carrying salt and pickle brine in their resupply boxes. Here's why what they learned still matters.
ReadNo entries in this category yet. Check back soon.
"We're not paying for logos on jerseys. We're paying attention to what breaks down at mile 80."
Max Johnson, FounderReal people
Peakbagging, Wasatch Range
Three hours in and the climbing started stacking. My calves were locking up. Took a packet between switchbacks and felt a noticeable difference by the next ridge. I keep one on me now.
TG
Mountain bike, full-day ride
Got back to the truck with my feet cramped and legs spent. Took a packet while loading the bike. A few minutes later things had eased up. Recovery started before I even stretched.
LN
All-day send, Moab
On a hot day in the desert, I will slam one of these before I even leave the lot. Lets me stay out in it all day.
MW
Explore
New here? Read why Quickle exists first. Then read the science. Then pick the use case closest to your next long effort.
.png?v=87502806713263355551763416676)
